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Site Updated: Saturday 4th February 2012
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FEBRUARY PAWPRINTS HERE
Don Nichol's Training Session on Grass
Tuesday 7th February
2 x 2000m – 2 x 1500m – 1 x 1000m - 1 x 500m, each with 90s recovery
Club Fell Run
Thursday 9th February
Poachers, Bollington
Manchester Area XC League
Saturday 11th February
Clayton Vale
Club Road Championship
Sunday 12th February
Liversedge Half Marathon
Don Nichol's Training Session on Grass
Tuesday 14th February
2 x 2000m – 2 x 1500m – 2 x 1000m - 2 x 500m, each with 90s recovery
Don Nichol's Training Session on Track
Tuesday 21st February
5 x 2000m with 2 min jog recovery
or
8 x 600m with 75sec jog recovery
Club Fell Run
Thursday 23rd February
Disley Station
National Cross Country Championships
Saturday 25th February
Parliament Hill Fields
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Don Nichol's training schedule click here
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To read Pawprints Newsletter click here
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Click on appropriate link for
Track & Field , Road Running , Cross-Country Running , Fell Running
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North Cheshire 5K Grand Prix Series 2012
Provisional Dates here
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If you wish to join the club email loop click here